Rediscover You
Connect with Your Self. Question Culture. Create Partnership.
LET’S WORK TOGETHER
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FREE DOWNLOAD
It’s time to prioritize your feelings, thoughts, needs, and wants and continue to develop your sense of self. To help you do this, I made a free guide on how to recognize 10 signs of a healthy self.
This guide can help you know where to start on your journey to optimizing your personal development. Click below for your free digital download.
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JOIN GROUP COACHING
For a fraction of the cost of a coaching or therapy session work with me and connect with other like-minded women in a safe and supportive community. If you’re a woman with a Latter-day Saint background who doesn’t fit the typical mold, this membership is for you!
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COURSES
My individual courses focus on personal power, families, faith, and nuance. Each course is short and digestible, lasting between 60–90 minutes.
Course topics include faith transitions, partnership families, mixed-faith marriages, reparenting yourself, rediscovering yourself while mothering, and more. This small investment will make a big difference in your life.
Join Rediscovering You Group Coaching Community
This month’s theme:
Developing Healthy Relationships as an Adult
Why is it so hard to develop healthy relationships and friendships as adults? We are wired to need connection with other humans. However, it’s easy to get so tied up with work, home, kids, and church—did I mention laundry—that we neglect to care for ourselves and our relationships with others.
It’s no secret that many women struggle with loneliness. In fact, the most visited pages on my website are centered around creating friendships as adults. This month, let me coach you on how to develop healthy relationships. You do not have to do life alone and you deserve relationships that make you feel safe and valued.
Join me this month and let me help you develop healthy adult relationships in a group coaching setting. You’ll get access to all my courses, all past group coaching sessions, and a private community of like-minded women waiting to walk with you on this journey.
FEATURED ON:
Hi, I’m Dr. Julie Hanks
I’m a lot like you. I’m a wife and mom integrating home and work life, personal growth, and relationship growth, all while sorting through messages from my conservative religious culture and teachings as a member of the Church of Jesus Christ of Latter-day Saints. I’ve spent too much time feeling not good enough, dealing with mental health issues, trying to heal shame, and trying to please everyone. I want to share what I’ve learned on my personal and professional journey to set healthy boundaries, become more confident, and feel empowered.
I’m also a licensed therapist, owner of Wasatch Family Therapy, coach, author of The Assertiveness Guide for Women, relationship expert, TEDx speaker, media contributor, college teacher, online influencer, speaker, and performing songwriter. I have nearly 30 years of experience counseling women, couples, and families.
I want to help you take charge of your life and your faith, develop confidence in your life’s missions, and find your authentic voice in your life, your relationships, and the world. It's time for you to take the leap and step into your power.
