Assertiveness for Betrayed Women: Illuminate Podcast
In this podcast interview I talk with my colleague Geoff Steurer LMFT about specific assertiveness skills that women need to be cultivate who have been betrayed by a partner
Why betrayed women need skills to protect themselves from harm, manipulation, and abuse.
How assertiveness isn't the same as aggression.
Why assertiveness is difficult for women.
Why assertiveness can make life more peaceful.
What to do if other people can't or won't hear your voice and needs.
Three approaches to assertiveness and which one is more effective.
Ways to begin practicing assertiveness.